For many of us, having a drink is part of celebrating, relaxing or unwinding after a busy day. But sometimes, having more drinks than planned is easy - a few extra pints or glasses of wine. Alcohol can effect you in more ways than you might expect:
- trouble slemood swings or increased anxiety
- sleeping or feeling tired all the time
- poor concentration or memory lapses
- changes in weight or general health
If your noticing any of these, it might be time to take a closer look at your drinking habits.
Take the 2 minute alcohol test to find out how alcohol might be impacting your health and whether cutting down could benefit you.
More Articles
The notice for our ward can be viewed here
This is a subtitle for your new post
11th - 24th May 2026
Not sure where to start with retrofit? On a budget?
Guides available to help make your home work for you
Toolkit available