For many of us, having a drink is part of celebrating, relaxing or unwinding after a busy day. But sometimes, having more drinks than planned is easy - a few extra pints or glasses of wine. Alcohol can effect you in more ways than you might expect:
- trouble slemood swings or increased anxiety
- sleeping or feeling tired all the time
- poor concentration or memory lapses
- changes in weight or general health
If your noticing any of these, it might be time to take a closer look at your drinking habits.
Take the 2 minute alcohol test to find out how alcohol might be impacting your health and whether cutting down could benefit you.
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Starts 14th January 2026
Real Christmas trees will be collected from ALL households for FREE this week!
Win extra rewards and prizes from 12-31 January when using the BetterPoints Oxfordshire app, including a chance to win an e-bike worth £1,299!
Beating the winter blues
Oxfordshire County Council has been awarded government funding to help residents on a low-income make their homes more energy efficient.
Apply for your permit now
Aimed at giving people greater choice and control over the support and services they or a loved one need.
22nd January 2026, 10am - 2pm at the Corn Exchange, Witney
Exploring how nature recovery can help tackle health inequalities
New Oxfordshire-wide programme which aims to make everyday services simpler, greener and better value for money